1 hour
@
$10.00
Yoga Fusion classes are adaptable to all levels and are designed with the more seasoned individual in mind. Every class will have a different theme and purpose to enhance your everyday life. Every class will have some combination of these wonderful benefits: better balance to reduce falls, greater strength in your body and mind, ease joint pain and increase mobility, less Stress and reduce anxious thoughts, increased oxygen intake through deep breathing and more JOY and increased attention to your purpose